This event is in the "T(w)eens" group
This event is in the "General" group
This event is in the "Adults" group
This event is in the "Seniors" group

Sahaja Meditation

5:30pm–6:30pm
T(w)eens, General, Adults, Seniors
Location: Warner Library
Room: Room D
Age Group: T(w)eens, General, Adults, Seniors
Program Type: Workshop
Event Details:

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.