Program Type:
Health & WellnessProgram Description
Event Details
FREE ONLINE LECTURE SERIES 2026
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EMOTIONS AND YOUR HEALTH:
An Ayurveda Perspective
How negative/positive emotions affect health:
Using Ayurveda to balance the system
Dr. Somesh N. Kaushik, ND, BAMS, MPH, E-RYT-500
Exploring the foods, herbs, and supplements that best support the body systems, and help to balance the Doshas and emotions.
MONTHLY TOPICS–NEGATIVE/POSITIVE EMOTIONS
- January–Apprehension/Trust
- February–Anxiety/Calmness
- March–Confusion/Clarity
- April–Frustration/Satisfaction
- May–Jealousy/Acceptance
- June–Insecurity/Confidence
- July–Despair/Hope
- August–Disappointed/Fulfilled
- September–Angry/Cheerful
- October–Worry/Certainty
- November–Envy/Kindness
- December – Depression/Contentment