Sahaja Meditation

Program Type:

Workshop

Age Group:

General
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Event Details

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

Enjoy free, weekly meditations with an experienced guide.

Thursdays, 5:30pm-6:30pm on the 3rd floor.

Walk-ins Welcome.