Program Type:
Workshop
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Program Description
Event Details
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
Enjoy free, weekly meditations with an experienced guide.
Chairs are provided for each participant. No mat required.
Thursdays, 5:30pm-6:30pm on the 3rd floor.
Walk-ins Welcome.